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Zelenskyy named the new chief of staff to improve combat effectiveness in Ukraine

Zelenskyy named the new chief of staff to improve combat effectiveness in Ukraine

Kiev, Ukraine (AP) – Ukrainian President Volodymyr Zelenskyy appointed Andrii Hnatov as the new chief of staff of the Ukrainian armed forces on Sunday as the country hopes to reorganize and strengthen ongoing combat in the Kursk region of Russia and pressure on Donetsk has increased. Hnatov replaced Anatoliy Barhylevych, who held the position since…

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Need more magnesium? Here are the different types and methods to add them to your diet

Need more magnesium? Here are the different types and methods to add them to your diet

Magnesium is a mineral used by the human body for blood sugar control, blood pressure regulation, energy production, muscle and nerve function, bone development, relaxation, etc. If you don't have enough time, you may experience magnesium deficiency, symptoms such as fatigue, low appetite, and muscle cramps. However, this deficiency is relatively less, as most healthy…

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