Hampton's Best Workout Studios and Fitness Courses in 2025

It’s the season for beach lounging, lazy pool day and barbecue, so pack your favorite anniversary pupil and start your Friday afternoon trek to your summer day of your choice. Have you bravely spent several days in the Hamptons circulating? A great option, but make sure you have booked for about eight months and are ready to face the growing group in the Circular Marsh. And, if you're not too sure where to go during your workout, don't worry – otherwise, some of them do need to wait a list to compete with Duryea, but hey, at least you can book in advance.
Those who want to attend a sweat session between all lobster rolls, golden pear lattes and rosé wines won't choose when it comes to exercise this summer. While several workout studios are open throughout the year in Hampton, the summer begins with a large number of pop-up and seasonal fitness openings in the East Side, from Southampton to Montauk. Whether you like yoga, pilates, HIIT, cycling or any other specific type of workout, we have done research for you and found all the best fitness studios to sweat eastward this summer. Below, see all the top workout courses currently booked in Hampton.